The following resources are based from previous client recommendations. If you have any resources that you have found helpful we would love to hear from you so we that we can continue to help others.
For public seminars please visit here.
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Books
A Headache in the Pelvis by Wise & Anderson
Heal Pelvic Pain by Amy Stein
It Must be my Hormones by Marion Gluck
Bumpology by Linda Geddes
Mind, Body, Bump: The complete plan for an active pregnancy by Brit Williams
Explain Pain by David Butler
When the body says no by Gabor Mate
The Female Brain by Louann Brizendine
The Male Brain by Louann Brizendine
Your Baby, Your Birth by Hollie de Cruz
The Body Keeps The Score by Bessel Van Der Kolk
Roar by Stacey Sims
Gut by Giulia Enders
The Energy Bus by Jon Gordan
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Apps
Squeezy
Headspace
- Websites
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Ted Talks
10 things you didn’t know about orgasm by Mary Roach
what we didn’t know about penis anatomy by Diane Kelly
The mystery of chronic pain by Elliot Krane
conception to birth – visualized by Alexander Tsiaras
Healing through diet by Dean Ornish
why we all need to practice emotional first aid by Guy Winch
All it takes is 10mindful minutes by Andy Puddicombe
How to make stress your friend by Kelly McGonigal
Depression, the secret we share by Andrew Solomon