I saw Helen twice before Christmas (I was very emotional, wrongly thought I had a prolapse and wanted to return to the gym after having my baby a few months ago). I’ve been back to the gym twice now, taking it easy, every muscle in my body hurts! BUT, I have no pelvic floor symptoms since I saw you. I’m on cloud 9 thank you so much. I have recommended you to everyone who will listen!

January 2022

Helen, I just wanted to thank you for all of the physio work that you provided me with over the course of the year that I saw you. As someone who never had to experience the type of physiotherapy that you carry out, I feel very lucky to have went through the process with you. Going to the physio for me was generally for a torn hamstring… little did I know how broad and varied your job really is! We as women go through so much that we don’t feel like we can openly talk about. You are incredible at your job – so knowledgeable, caring and always put me at ease, as I was generally incredibly nervous going in to see you, as I knew it wouldn’t be the easiest hour of that particular day. I know I was attending physio with you after just coming through a pretty bad breakup of a long-term relationship, but I’m so glad to tell you that I met someone fantastic back at the end of 2019 and thankfully my “problem” has resolved and I’m almost pain-free. I really didn’t think I’d get to this stage and thought that I’d always feel like I was “insufficient” as a partner and without your expertise, it wouldn’t have been possible to feel the opposite. Anyway, I just wanted to let you know how grateful I am for the treatment and reassurance that you provided me with and any patient that is fortunate enough to come under your care should know that there is light at the end of the tunnel and you’ll help them through it!

April 2020

Despite this being my second baby and again a straight forward delivery, I still desperately needed someone to tell me I was ok. Helen gave me the confidence I needed that my recovery was on track and I really felt she listened to my worries and dealt with them all in such a calm and easy manner that even in that newborn exhaustion I walked away feeling so much better about myself it was worth every penny.

February 2020

Helen has been extremely helpful in getting me through my postpartum journey. She is very knowledgeable and can also answer the stream of questions I have whenever we meet! I had come to her after seeing a different PT and I am so happy that I did, I don’t think I would have progressed as I have done to date. Helen is empathic, will listen and encourage you along your journey, which is so important! If you feel helpless or lost about what to do to help yourself, book an appointment with Helen, she will set you on the right track!

January 2020

I’m so grateful for all your have done to help me over these past few years, by allowing me so much time away from the pain so that I can enjoy life to the full again. I can’t bear to think back to those first few acute months of continuous unrelenting burning and discomfort, sometimes so sharp it was like a knife!  I didn’t know what to do or where to go to for help until I found you at the clinic.  You were the only person who understood what I was talking about and knew how to help me (my GP and Gynaecologist were useless and just suggested an operation!) and I will always be eternally grateful to you as you not only gave me hope at the outset but you also gave me my life back again!  I remember you explaining to me at the beginning how we all hold stress in our bodies in different ways and different places and for me it has obviously been my poor Pelvic area!  Without you…and now Natalia, reducing and eliminating the tightness and spasm, I wouldn’t be in a fit place to address what is causing my body to convert stress and tension from my brain into physical pain.  When I get some early symptoms rearing their ugly head, I can now tell myself that I am safe, that there is nothing wrong with my pelvis (as you told me I have nothing structurally wrong there.  If you remember, I was concerned about prolapse, etc), that the pain does not need to be there…and by doing this (along with calming breathing) it actually really helps and the pain goes away!

December 2019

Helen is an extraordinary pelvic floor physiotherapist with both the experience and the know-how as well as the human qualities.

Helen has supported me throughout many years, from improving my condition and symptoms to stabilising them, allowing me to return to my day to day activities. In additon, her unique treatment technique is essential to my pain management.

Helen also educated me around the pelvic floor which allowed me to make important adjustments. Her theoretical understanding was also useful to explaining my symptoms, diagnostic and treatment.

Helen is proactive and provides a holistic approach to treatment. She is very optimist yet realistic and celebrates with you every progress you make.

Helen helped me return to a happier and more normal life and find my balance as well as making peace with a condition I once struggled to come to terms with. I strongly recommend Helen.

July 2019

Thank you so much Helen for the great session. I didn’t know a post-pregnancy MOT existed, but I’m so glad I discovered it. My baby was born 14 months ago after a relatively straightforward pregnancy and birth, and while I had no obvious problems, I wanted to have my pelvic floor and stomach muscles assessed before thinking of another pregnancy. Helen put me at ease immediately, patiently answering all my questions. I walked out of the session feeling very reassured and educated on my pelvic floor!

Feb 2019

I booked in to see Helen for a pregnancy MOT because I was concerned about changes to my tummy muscles (a widening gap and some coning) in my second trimester, and unsure of the strength of my pelvic floor and core. I wasn’t clear on what exercises I should or could be doing at all, so was keen to get some clarity.

The pregnancy MOT was exactly what I needed. Helen talked through everything with me in clear and simple terms. She was really thorough and able to answer any questions I had big or small. She explained really well how everything links together, and how and why I might be seeing certain changes to my body, which was incredibly helpful (and really interesting!)

Helen tested my pelvic floor while I was there which was well worth doing. I left the appointment with peace of mind and feeling much more in control and confident about my pregnancy and the changes to my body.

If you have any issues, complications or even just some unanswered questions and concerns about your pregnancy, I couldn’t recommend Helen enough. She was fab.

January 2019

Just wanted to let you know I’ve done a short Santa run with my little girl and a Christmas Eve jog with my family and all was ok!!! Thank you so much for your help getting my body back in balance – I can’t tell you how good that feels so just wanted to say a really big thank you!

December 2018

Helen has been absolutely vital in my post-natal recoveries after 2 difficult pregnancies and deliveries. I benefited greatly from her expertise and care in diagnosing and treating pelvic pain, pelvic instability, and back pain. She has been a godsend in the road back to full recovery and return to exercise. A post-natal MOT with Helen is a must for any expecting mum: more vital than any item on baby’s nursery list!

December 2018