One team with one goal; to deliver friendly, holistic, individualised, evidence based, top class pelvic health physiotherapy for men and women.
Clinical lead and Director at pH physiotherapy
HCPC Reg no: PH82012
CORU reg no: PT037371
Mondays, Tuesdays & Thursdays
Helen manages and mentors the pH physio team and is the Clinical Specialist Physiotherapist heading up the pelvic health team in the prestigious Blackrock Clinic in Dublin.
Helen begun her passion for pelvic health back in 2008 whilst working at The Royal Free NHS Foundation Trust. Helen has always adopted a very caring and down to earth approach with her treatments and ensures that all care plans are tailor made to each individual. Helen took a part time step into the private healthcare sector of pelvic health in 2010 whilst still maintaining her senior position in the NHS.
Helen fully committed to her private practice in 2012 which started in South West London. In this same year she was very impressively chosen to be one of the official physiotherapists for the London Olympics. Helen is extremely passionate about women’s health in sport.
Since 2015, alongside her full time clinical caseload, Helen provides post-graduate training with the POGP (UK’s official specialist physiotherapy interest group for pelvic health – http://pogp.csp.org.uk) to other physiotherapists around the UK & Ireland. Helen has also created and delivered her own post-graduate workshop for pelvic health physiotherapists focusing on the functional female pelvic floor within sports & exercise.
Helen is often invited for interviews, podcasts, conferences and blogs due to her vitality and commitment to raising the awareness of pelvic health to the public. Helen’s latest passion project is Umi – to make pelvic health accessible to every woman, every where.
When not working, Helen loves being active. She particularly enjoys Crossfit and is a certified level one Crossfit trainer. If there’s sunshine, the outdoors and friends/family then she is one happy lady!
Specialist Chartered Physiotherapist
HCPC Reg no: PH 102355
Tuesdays & Fridays
London Central and London South West
Jennie graduated from Sheffield Hallam University with a BSc (Hons) Physiotherapy degree. After completing her rotations and advancing her skills to be a senior muscolskeletal physiotherapist she soon realised her passion and love lay with Pelvic Health physiotherapy. She was the team lead Pelvic Health physiotherapist at St George’s Hospital for two years and has been working for pH physiotherapy for over a year. Her newest venture is representing pH physiotherapy at Third Space Medical in Soho to offer pelvic health physiotherapy to member and non-members there. (https://www.thirdspace.london/sports-med/)
Jennie is passionate about treating pelvic floor dysfunctions in both males and females. She is experienced in treating pelvic floor dysfunctions including urinary and bowel continence problems, overactive bladder, prolapse, ante-natal and post-natal problems, perineal tears, scar massage (tears and C-Section) and pre/post prostactectomies. Jennie is also trained in treating more specialist problems such as sexual dysfunction, bladder pain syndrome (BPS), chronic pelvic pain (CPP), vulvodynia/vaginismus and painful sex which she treats through education and advice, manual therapy, exercises, myofascial release techniques and stretches. Having experience in pelvic floor physiotherapy and APPI (https://appihealthgroup.com/) Pilates training, Jennie’s approach is specifically patient centred, working together with her patients to optimize their outcomes by targeting treatments to achieve their goals and functional requirements. Jennie applies her musculoskeletal background to pelvic health issues treating both ante-natal and post-natal women for specific, pregnancy-related, musculoskeletal pain conditions.
She is an associate member of the Association of Pelvic Obstetric and Gynaecological Physiotherapist (POGP) (https://pogp.csp.org.uk/), a member of the Chartered Society of Physiotherapists (CSP) and is registered with the Health & Care Professionals Council (HCPC). She likes to keep up to date with the most recent research and evidence by attending courses and contributing to pelvic health forums.
In her spare time Jennie loves to spend time with her family and friends exploring new places in London. She keeps fit with Spinning and Pilates. She also teaches Pilates in group classes, 1:1s and at peoples homes.
Specialist Chartered Physiotherapist
HCPC Reg no: PH95943
Mondays & Thursdays
London South West
Natalia is a passionate and committed physiotherapist with experience and great interest in pelvic health and neurological pelvic dysfunction. After graduating with a First Class degree in Physiotherapy, Natalia gained a Master’s in Clinical Neuroscience at University College London and immediately started her clinical research into neurogenic bladder and pelvic dysfunction. Following her research Natalia has continued to take part in the academia and has presented her work in numerous national and international meetings.
Her research, training and academic experience led her to successfully implement and consolidate a Specialist Pelvic Physiotherapy Clinic at the London Spinal Cord Injury Centre, Royal National Orthopaedic Hospital where she treats a wide range of complex pelvic dysfunction cases. Natalia’s multi-disciplinary experience in pelvic dysfunction due to neurological injury and disease motivated her to extend her practice to the general population in the private sector. Whether in the NHS or in the private sector, Natalia has a holistic and compassionate approach and she puts everything into her practice. Her clinical experience is focused in the re-education, biofeedback and manipulation of the abdominal and pelvic floor musculature for men and women suffering from a wide range of conditions including bladder and chronic pelvic pain, idiopathic and neurogenic bladder dysfunction, urinary and/or faecal incontinence and ano-rectal and sexual dysfunction.
Outside of work, Natalia loves to practice Yoga and meditation which she also uses and practices with her patients. she also enjoys running and cooking for family and friends. Most of all, Natalia cherishes spending quality time with her daughter.